Welcome! I'm glad you stopped by this website and hope the information you find here will help you to make the best possible therapy or counseling decision for yourself.
We all have times when we could use a little help to overcome life's challenges and to grow into the person we were meant to become. The symptoms associated with sadness, depression, anxiety, affairs, etc, are often your body's way of signaling you that the need for change is in order.
Would you like to feel happier with yourself and in your relationships, whether friendships or romantic? Would you like to feel more peaceful, more calm and have less anxiety? Would you like to be happier in your job and career and handle your day so that at the end, you feel great about yourself and your day?
Whether you are dealing with something as specific as marital difficulty, depression or anxiety or whether you just want to feel more confident about yourself and your life choices, psychotherapy is an excellent tool to assist you on your journey. Believe me, it works!
With all the studies and research about why psychotherapy works, most of it boils down to what we call "The Fit." Meaning do you and I click? Do you like my perspective and do both of us feel like I can help you? Both your intuition and mind will be your guide in selecting the therapist or counselor who is the best fit for you. Please email or call me to have a brief conversation to see if we're a good "Fit". To see more about my credentials, Click Here.
Dr. Bonet is the author of "Your Marriage CAN Change Overnight," "Birth Stories from the Yogafairy™: Real Tales of Birth from Yogafairy™ Mamas," and "There Goes the Brainstem: Tales from the Trenches of Early Motherhood." She's been interviewed on Lifetime television, quoted in the New York Times, and in both the Miami Herald and Sun Sentinel.
She's also quoted in Carol Tuttle's book, "The Child Whisperer." This is her top recommendation for a parenting book.